Get the Life You Want

Getting to Know Your Own Brain - Talking Your Mental Inventory

It's time to take some mental inventory. In order for you to make changes, I want to make you aware of a few mental tools you already have at your disposal. As you proceed through this book, you'll dis- cover more and more how you can use these tools to achieve freedom from your troubles. Once you understand how your mind works and how your thinking works, you will become aware ofwhy you'll be able to make such powerful and permanent changes in your life. To start with, let's examine the role and the power of the unconscious mind.